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Professionals Who Can Help Children with Anxiety
A structured overview of what credible sources and parent perspectives commonly say about this topic.
Quick answer
Professionals who can help with childhood anxiety include pediatricians who can provide initial assessment and referrals; child and adolescent psychiatrists who diagnose and treat anxiety disorders medically and therapeutically; psychologists and licensed therapists who offer counseling and behavioral therapies; and school counselors who support children in the educational environment.
At a glance
Things to try now
What to do now
- 11. Schedule a visit with your child's pediatrician to discuss anxiety symptoms.
- 22. Contact your child's school counselor to inform them and explore support options.
- 33. Identify and note specific anxiety triggers to share with professionals.
What to say
- “I notice you feel worried about going to school; can you tell me what part feels hardest?”
- “It's okay to feel scared sometimes, and we're going to find ways to help you feel better.”
- “Let's practice some deep breaths together when you start feeling upset.”
What to practice consistently
- Establishing a consistent, calming bedtime routine to improve emotional regulation.
- Teaching and rehearsing coping skills like deep breathing or asking for breaks.
- Maintaining open, non-judgmental conversations about feelings regularly.
What to avoid
- Avoid dismissing or minimizing the child's fears.
- Avoid allowing school refusal without seeking professional support.
- Avoid punitive measures that may increase anxiety or shame.
These are common approaches mentioned in sources and by parents. They are informational, not prescriptive.
What this usually involves
- Pediatricians conduct initial screenings and rule out medical causes, then refer to specialists as needed.
- Child and adolescent psychiatrists provide diagnosis, medication management, and coordinate care.
- Psychologists and licensed therapists offer cognitive-behavioral therapy (CBT) and other evidence-based counseling.
- School counselors collaborate with families and schools to support anxiety triggers related to the school environment.
- Early intervention focuses on gradual exposure, coping skills, and family involvement.
- Coordination among providers ensures comprehensive support tailored to the child's needs.
Related questions
CBT is a structured, evidence-based therapy that helps children identify and change negative thought patterns and behaviors contributing to anxiety.
Psychiatrists can prescribe medication and manage complex cases, while psychologists primarily provide therapy; pediatricians often guide referrals based on severity.
Schools can provide counseling, accommodations, gradual reintroduction plans, and collaborate with families and mental health professionals.
Related articles on Parent.wiki
Which Professionals Can Support Children with Anxiety?
Childhood anxiety can be addressed by a range of professionals including pediatricians, child and adolescent psychiatrists, psychologists, school counselors, and licensed therapists. Early evaluation and intervention by these experts help manage symptoms and support the child's emotional well-being.
Can Russian School of Mathematics (RSM) Help Children with Math Anxiety?
The Russian School of Mathematics (RSM) is a structured after-school math enrichment program that focuses on building strong foundational skills and problem-solving abilities. While RSM is designed to enhance math competence and confidence, it is not specifically targeted at treating math anxiety. Parents seeking to address math anxiety might consider combining RSM with strategies that focus on emotional regulation and anxiety management.
Who Can Provide Professional Help for Child Anxiety?
Professional help for child anxiety can be provided by pediatricians, child and adolescent psychiatrists, psychologists, school counselors, and licensed mental health professionals. Early intervention is important, and collaboration with schools and healthcare providers often leads to the best outcomes.
Can Math Enrichment Help Children Overcome Math Anxiety?
Math enrichment programs can support children with math anxiety by providing positive, confidence-building experiences with math in a low-pressure environment. These programs often focus on skill-building, fostering a growth mindset, and making math engaging, which can reduce fear and avoidance behaviors related to math.
From around the web
Anxiety Disorders in Children and Adolescents
Overview of anxiety disorders, symptoms, and treatment options for children.
American Academy of Child and Adolescent Psychiatry
Helping Children Manage Anxiety
Practical strategies and professional guidance for managing childhood anxiety.
Child Mind Institute
Childhood Anxiety: What Parents Should Know
Information on anxiety disorders in children and the importance of early treatment.
National Institute of Mental Health
Anxiety and School Refusal
Guidance on recognizing and addressing school refusal related to anxiety.
American Academy of Pediatrics