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Can Russian School of Mathematics (RSM) Help Children with Math Anxiety?
A structured overview of what credible sources and parent perspectives commonly say about this topic.
Quick answer
The Russian School of Mathematics (RSM) is an after-school program emphasizing rigorous math instruction and problem-solving skills. It can help build math confidence, which may indirectly reduce math anxiety, but it is not a clinical intervention for anxiety. Alternatives for addressing math anxiety include programs or approaches that incorporate emotional support, such as cognitive-behavioral therapy (CBT) or math anxiety-specific workshops.
At a glance
Things to try now
What to do now
- 11. Talk with your child about their specific worries related to math to identify triggers.
- 22. Introduce short, calming activities before math homework, like deep breathing or a brief break.
- 33. Explore local RSM or similar math programs that emphasize skill-building and confidence.
What to say
- “I see that math feels hard sometimes, and that's okay. Let's take it one step at a time together.”
- “You worked really hard on that problem — that effort helps you get better every day.”
- “If you're feeling worried, let's try a quick break and then come back to the problem.”
What to practice consistently
- Establish a consistent, calm homework routine with minimal distractions.
- Regularly praise effort and progress rather than just correct answers.
- Encourage your child to express feelings about math and validate their emotions.
What to avoid
- Pressuring the child to perform perfectly or quickly in math tasks.
- Using punishment or criticism related to math struggles.
- Ignoring signs of anxiety or dismissing the child's feelings.
These are common approaches mentioned in sources and by parents. They are informational, not prescriptive.
What this usually involves
- Structured after-school classes emphasizing arithmetic, algebra, and problem-solving
- Curriculum designed to build strong foundational math skills progressively
- Small class sizes with trained instructors focusing on mastery and conceptual understanding
- Regular homework and assessments to reinforce learning and track progress
- Focus on developing logical thinking and confidence in math abilities
- Tuition-based program with locations across the U.S. and Canada
Related questions
RSM is a math enrichment program offering after-school classes focused on building strong math skills and problem-solving abilities for children.
Alternatives include Kumon, Mathnasium, and Beast Academy, each with different teaching styles and curricula.
Parents can support children by acknowledging their feelings, teaching calming strategies, praising effort, and collaborating with schools for accommodations.
Related articles on Parent.wiki
Supporting Children with Math Anxiety: Practical Strategies for Parents
Math anxiety is a common emotional response that can hinder a child's confidence and performance in math. Parents can support children by acknowledging their feelings, fostering a growth mindset, breaking tasks into manageable steps, and collaborating with teachers to reduce stress. Building emotional regulation skills and creating a positive learning environment are key approaches.
Which Professionals Can Support Children with Anxiety?
Childhood anxiety can be addressed by a range of professionals including pediatricians, child and adolescent psychiatrists, psychologists, school counselors, and licensed therapists. Early evaluation and intervention by these experts help manage symptoms and support the child's emotional well-being.
When to Seek Professional Help for Math Anxiety in Children
Parents should consider seeking professional help for math anxiety when their child shows persistent distress that interferes with daily functioning, such as frequent complaints about math-related tasks, avoidance behaviors, or physical symptoms like stomachaches. Early intervention with a pediatrician, school counselor, or mental health professional can support the child's emotional well-being and academic success.
Can Medication Help with Separation Anxiety Disorder?
Separation anxiety disorder (SAD) is a condition where a child experiences excessive fear or distress when separated from caregivers, beyond what is developmentally typical. While behavioral strategies and therapy are the primary treatments, medication can sometimes be helpful, especially in more severe cases or when anxiety significantly impairs daily functioning.
From around the web
Helping Children Manage School Anxiety
Discusses strategies for parents to support children experiencing school-related anxiety.
Child Mind Institute
Anxiety Disorders in Children and Adolescents
Provides information on anxiety disorders, including school-related anxiety, and recommendations for parents.
American Academy of Child and Adolescent Psychiatry
School Anxiety and Refusal
Explains signs of school anxiety and refusal and offers guidance for parents.
American Academy of Pediatrics / HealthyChildren.org